Fitness
This generation of kids is more likely to watch athletes on their smartphones than get up and move, and the parents agree with this. When it comes to taekwondo classes for kids, children believe they are learning how to break a board expertly when, in fact, they are exercising. The principles of Taekwondo techniques are based on the design of your body. Your muscles become more agile, resulting in increased power. Furthermore, you are always active with both your upper and lower body. Students will feel more energized and learn healthier habits if they work up a sweat and stay physically fit.
Self Defense
When the speed and power gained from Taekwondo are applied in a self-defense situation against the vulnerable parts of an attacker’s body, the results can be quite effective. When used correctly, the hand and foot techniques that form the foundation of Taekwondo can be used to escape or dodge a dangerous situation. This situation is where self-assurance comes into play once more. Your self-belief will grow as you realize you can defend yourself. In most cases, confidence is sufficient to deter possible threats.
Focus
In many taekwondo classes for kids, students are asked to complete one task quickly and move on to the next. Paying attention and following directions are essential, so children begin to learn to concentrate on what is being done and to listen to the instructor. This clear-headed active listening carries over into classwork and even housework at home — something that parents appreciate!